YOUR PLACE IS RESERVED FOR 48 HOURS

PENDING APPLICATION COMPLETION

33% COMPLETE

YOUR PLACE IS RESERVED FOR 48 HOURS

PENDING APPLICATION COMPLETION

NEW FITNESS JOURNEY APPLICATION 33% COMPLETE

THE 6 WEEK PERSONAL TRAINING TRANSFORMATION PROGRAMME...

Create & Maintain Life Long Positive Health & Nutrition Habits with the Help of Expert Coaches in a Supportive, Small Group Enviroment - Suitable for 'Every Body'...

THE 6 WEEK PERSONAL TRAINING TRANSFORMATION PROGRAMME...

is a coaching programme designed to give you a complete physical and mental transformation. Perfect for anyone who wants a step by step plan to improve their confidence, change their body and ensure long term health & prosperity.

—— WELCOME TO BASE

AFTER 6 WEEKS YOU WILL...

Have everything you need to sustain your efforts & never lose motivation again.

Achieve physical goals and build mental resilience.

Have a routine of strong habits that lead to a lifetime of “results” - on and off the scale.

—— GET STARTED ——

COMPLETE YOUR APPLICATION BELOW...

[Q1 of 7]

What is Your Primary 6 Week Goal?

Required *

Lose Weight

Build Strength

Improve General Fitness & Wellness

Hypertrophy / Aesthetics

Train for an Event

[Q2 of 7]

How Motivated Are You To Achieve This Goal?

Required *

1 - Not Motivated At All

2 - Quite Motivated

3 - Motivated Enough

4 - Very Motivated

5 - Extremely Motivated

[Q3 of 7]

Why Do You Want to Achieve This Goal Now?

Required - Please detail below... *

[Q4 of 7]

What Has Stopped You Achieving This Goal In The Past?

Required *

Finances

Motivation

Time

I Don't Know Where to Start

I Have Never Tried

Other

What Has Stopped You - Please Explain...

Provide Detail Below...

[Q5 of 7]

How Many Workout Sessions Can You Commit To Per Week Right Now?

Required *

1-2

3-4

5+

[Q6 of 7]

Are You In A Position In Terms Of Finances & Time To Achieve This Goal?

Required *

YES

NO

[Q7 of 7]

Do you have any Injuries or Weaknesses we should be aware of so we can adjust your programming?

Required *

YES

NO

Please Detail Your Injury / Weakness(es)

Tell us more...

Confirm Your Details & Submit...

...to see if your application has been successful.

Required *

Required *

Required *

Required *

NEXT

—— LOCATION ——

WHERE YOU CAN FIND US

Unit 4, Richfield Business Park, Kinsale Road, Cork, T12 R858, Ireland

Unit 4, Richfield Business Park, Ballycurreen, Cork, T12 R858, Ireland

Free On Site Car Parking Available

Designated Coach For Support In & Out The Gym

Inspirational Community

Flexible Session Times

Progressive & Personal Training Programmes

Industry-Leading Studio & Equipment

READY TO GET STARTED?

READY TO

GET STARTED?

All Rights Reserved © | Base Fitness ® | 2024 Privacy Policy

All Rights Reserved © | Base Fitness ® | 2024 Privacy Policy

We know what you're thinking...

I'm too old... I'm not fit enough.. I need to get fit first... I'm scared I'll look silly...

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